vitality and stress
Kundalini Yoga Teacher Training | Level 2
3 + 3 DAYS COURSE
Whether your life feels consistently intense, you're navigating a challenging period, or you want to support others in similar situations, this training is designed to benefit those struggling with stress and vitality management. It offers practical tools for upgrading the nervous system and strengthening the pranic body.
The Vitality and Stress course is a Level Two Kundalini Yoga Teacher Training, providing Level One certified Kundalini Yoga Teachers an opportunity to further advance their teaching skills.
This course is also open to yoga teachers from other traditions and dedicated Kundalini Yoga practitioners seeking to deepen their understanding and enhance their practice related to vitality and stress.
DATES
September 27, 28 & 29, First Part
November 7, 8 & 9, Second Part
PURPOSES OF THE COURSE
More empowerment and peace
Stronger nerves
Learn to recognize and reduce unnecessary stress
Achieve more harmony in life
Identify and correct limitations in your vital forces, bringing peace of mind and inner abundance
Awaken your inner warrior
Learn to overcome challenges with more inner resources
Move in harmony with your destiny
Complete everyday tasks with more ease
The practices include Kundalini Yoga kriyas (physical yoga sets), pranayamas (breathing techniques) and meditations that help you to flow with life and increase your energy levels.
PRICE ONLINE
449€
Early bird 399€
"A minimum mastery of life's pressures and stress is the prerequisite for a fulfilling, healthy, and empowered life."
Jivan Mukta, PhD
International Kundalini Yoga Teacher Training Level 2 Certification by the Kundalini Research Institute.
Led by Jivan Mukta, PhD
More information coming soon.