Theme Classes & Yoga Practices with Jivan Mukta

• 3 special pre-recorded classes on the meaning, symbol and technique to open the energy (body locks) known in Yoga as Bandhas.

• 1hr 30 min each class

• Theory & Practice
  

About the course

• This is special for those who search for material, emotional/mental and spiritual coherence.

• Those who feel the energies and blocks in the body and wish to align themselves and feel connected.

• This is mostly a self-sensory class for engaging one’s body consciously.

Study the yogic notions of Divine knots and Gates on the way to freedom and seff-realisation. Traditionally these gates have been associated to:

• The generating and initiating aspect

• The gupporting organising aspect

• Destroying and Liberator aspect

The symbol and representation will be taught along with the techniques and practices of Bandhas, breathing and mantras to open our sensitivity and self-awareness. Refine your senses and subtle connection.

With Jivan Mukta who has more than 20 years of experience practicing and teaching yoga, mediation and the yogic way of life. Read more