ONLINE COURSE WITH JIVAN MUKTA

Inspiring pre-recorded sessions of 1,5 hrs

Designed for long-lasting personal development and the integration of the mental, physical and spiritual dimension of one’s life.

EACH CLASS CONSISTS OF:

• 1,5 hours of 10 pre-recorded classes

• Philosophical and practical guidelines for sustaining life + yoga & meditation practices

• A progressive journey through 10 universal principles of yogic spirituality

• Oriented to lead towards a life true success.

THEMES AND DATES:
This course is based on the 10 cardinal principles of Yoga Philosophy and 10 effective practices to embody and master our personal best.

THE YAMAS

• Ahimsa

• Satya

• Asteya

• Brahmacharya

• Aparigraha

THE NIYAMAS

• Tapas

• Santosha

• Saucha

• Svadhyaya

• Ishvara Pranidhana

With Jivan Mukta who has more than 20 years of experience practicing and teaching yoga, mediation and the yogic way of life. Read more